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Michael McGuirk 19:09.4 row

5,000

Meters

19:09.4

Time

1:54.9

Pace

349

Calories

Average Watts230
Calories Per Hour1093

June 02, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 1:54.9 w 1x500 1:39.8 30.6 11.5 9.8 132.7 177 96% 3.9'