15,000m row on June 13, 2004

Michael McGuirk 15,000m row

15,000m

Meters

58:18.4

Time

1:56.6

Pace

1029

Calories

Average Watts	221
Calories Per Hour	1059

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

3x5000x10' 1:56.6 22.9 9.7 11.3 130.6 +x 183 99% 11.3'e