10,177m row on June 14, 2004

Michael McGuirk 10,177m row

10,177m

Meters

40:00.0

Time

1:57.9

Pace

689

Calories

Average Watts	213
Calories Per Hour	1034

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

L4 784 2x20'x7' 1:57.9 19.7 10.9 12.9 133.4 +x 180 97% 15.2'e