Michael McGuirk 10,000m row

10,000m

Meters

42:38.7

Time

2:07.9

Pace

622

Calories

Average Watts167
Calories Per Hour875

February 22, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k pyramid 2:10, :05, :00, :05, :10 MHR 166 89%