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Michael McGuirk 5,000m row

5,000m

Meters

20:50.3

Time

2:05.0

Pace

318

Calories

Average Watts179
Calories Per Hour916

June 18, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:05 (2:05.0 18.7 9.6 12.8 131.8) 158 85%