15,000m row on June 21, 2004

Michael McGuirk 15,000m row

15,000m

Meters

59:29.3

Time

1:58.9

Pace

1006

Calories

Average Watts	208
Calories Per Hour	1015

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

3x5000x6' 1:59.0 22.1 9.4 11.4 128.7 173 94% 5.9'