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Michael McGuirk 20:48.3 row

5,000

Meters

20:48.3

Time

2:04.8

Pace

319

Calories

Average Watts180
Calories Per Hour919

July 02, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:04.8 19.0 9.5 12.7 131.9 162 88%