Michael McGuirk 5,000m row

5,000m

Meters

19:57.9

Time

1:59.7

Pace

333

Calories

Average Watts204
Calories Per Hour1000

July 07, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:00 (1:59.8 21.4 9.5 11.7 130.0) 173 94% 4.1'