30:00.0 row on November 21, 2013

Michael McGuirk 30:00.0 row

5,451

Meters

30:00.0

Time

2:45.1

Pace

284

Calories

Average Watts	78
Calories Per Hour	567

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

3x5'x5' (1:53.6 25.2 9.5 378) 96% 181 163 8.2'