10,164m row on July 14, 2004

Michael McGuirk 10,164m row

10,164m

Meters

40:00.0

Time

1:58.0

Pace

687

Calories

Average Watts	213
Calories Per Hour	1031

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

L4 784 2x20'x7' 1:58.1 19.6 10.8 12.9 132.1
177 96% 7.3'