30:00.0 row on November 26, 2013

Michael McGuirk 30:00.0 row

5,892

Meters

30:00.0

Time

2:32.7

Pace

319

Calories

Average Watts	98
Calories Per Hour	637

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

2x10'x5' (1:59.9 22.2 9.2 443) 87% 169 161 13.6'