Michael McGuirk 10,000m row

10,000m

Meters

39:49.6

Time

1:59.4

Pace

668

Calories

Average Watts205
Calories Per Hour1006

July 16, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k 2:00 (1:59.5 21.7 9.5 11.6 130.7)
176 95% 12.5'