3,750m row on July 21, 2004

Michael McGuirk 3,750m row

3,750m

Meters

12:41.2

Time

1:41.4

Pace

307

Calories

Average Watts	335
Calories Per Hour	1452

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

5x750x750 1:42 (1:41.5 32.3 10.4 9.1 125.3)
184 99% 7'