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Michael McGuirk 19:56.9 row

5,000

Meters

19:56.9

Time

1:59.6

Pace

333

Calories

Average Watts204
Calories Per Hour1002

July 23, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:00/20 (1:59.7 19.8 10.3 12.7 132.2)
170 92% 0'