4,706m row on July 26, 2004

Michael McGuirk 4,706m row

4,706m

Meters

20:00.0

Time

2:07.4

Pace

294

Calories

Average Watts	169
Calories Per Hour	881

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

20' 2:07.5 16.3 10.4 14.5 130.9
166 90%