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Michael McGuirk 19:54.5 row

5,000

Meters

19:54.5

Time

1:59.4

Pace

334

Calories

Average Watts205
Calories Per Hour1006

July 30, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:00 (1:59.4 19.7 10.4 12.7 132.5)
167 90%