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Michael McGuirk 19:51.0 row

5,000

Meters

19:51.0

Time

1:59.1

Pace

335

Calories

Average Watts207
Calories Per Hour1013

August 06, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 1:59.1 w 2x500 1:39.9 32.1 10.9 9.3 128.9
182 98% 3.8'