Michael McGuirk 5,000m row

5,000m

Meters

19:56.6

Time

1:59.6

Pace

333

Calories

Average Watts204
Calories Per Hour1003

August 13, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:00 (1:59.7 19.6 10.4 12.8 132.9)
161 87%