Michael McGuirk 12,000m row

12,000m

Meters

49:43.2

Time

2:04.3

Pace

768

Calories

Average Watts182
Calories Per Hour927

September 20, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

12k 2:05 (2:04.3 16.9 10.8 14.3 135.2) ER 163 88%