12,000m row on September 21, 2004

Michael McGuirk 12,000m row

12,000m

Meters

49:38.7

Time

2:04.1

Pace

769

Calories

Average Watts	183
Calories Per Hour	930

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

12k 2:05 (2:04.1 16.9 10.8 14.3 135.5) ER
162 88%