12,000m row on September 22, 2004

Michael McGuirk 12,000m row

12,000m

Meters

47:46.9

Time

1:59.4

Pace

801

Calories

Average Watts	205
Calories Per Hour	1006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

12k 2:00 (1:59.5 19.5 10.5 12.9 133.6) ER
180 97% 21.8'