12,000m row on September 24, 2004

Michael McGuirk 12,000m row

12,000m

Meters

49:46.0

Time

2:04.4

Pace

767

Calories

Average Watts	182
Calories Per Hour	925

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

12k 2:05 (2:04.4 17.4 10.4 13.9 133.8) ER
167 90%