5,000m row on September 28, 2004

Michael McGuirk 5,000m row

5,000m

Meters

18:51.1

Time

1:53.1

Pace

356

Calories

Average Watts	242
Calories Per Hour	1132

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x2.5k 1:57.8 wu 1:48.5 25.9 10.6 10.7 129.4
178 96% 6.6'