Michael McGuirk 5,000m row

5,000m

Meters

18:52.0

Time

1:53.2

Pace

355

Calories

Average Watts241
Calories Per Hour1130

July 09, 2001

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

incl 6x500x3 ladder :50 to :45