30:00.0 row on October 07, 2004

Michael McGuirk 30:00.0 row

8,045

Meters

30:00.0

Time

1:51.8

Pace

580

Calories

Average Watts	250
Calories Per Hour	1160

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x10' TAN AT (1:51.9 26 9.6 10.3) RP
184 99% 12'e