19:55.4 row on October 08, 2004

Michael McGuirk 19:55.4 row

5,000

Meters

19:55.4

Time

1:59.5

Pace

334

Calories

Average Watts	205
Calories Per Hour	1005

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:00 (1:59.5 18.0 11.4 14.0 135.7)
163 88%