Michael McGuirk 15,000m row

15,000m

Meters

59:45.9

Time

1:59.5

Pace

1001

Calories

Average Watts205
Calories Per Hour1005

October 13, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

15k 2:00 (1:59.5 19.0 10.8 13.2 131.8)
170 92% 0.8'