5,000m row on October 15, 2004

Michael McGuirk 5,000m row

5,000m

Meters

19:55.7

Time

1:59.5

Pace

333

Calories

Average Watts	205
Calories Per Hour	1004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:00 (1:59.6 18.7 11.0 13.4 136.3)
160 86%