10,000m row on October 18, 2004

Michael McGuirk 10,000m row

10,000m

Meters

39:45.5

Time

1:59.2

Pace

669

Calories

Average Watts	206
Calories Per Hour	1009

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k 2:00 (1:59.3 18.1 11.4 13.9 134.5)
168 91%