5,000m row on October 20, 2004

Michael McGuirk 5,000m row

5,000m

Meters

19:58.4

Time

1:59.8

Pace

333

Calories

Average Watts	203
Calories Per Hour	999

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:00 (1:59.6 19.5 10.4 12.8)
156 80%