30:00.0 row on October 13, 2014

Michael McGuirk 30:00.0 row

6,741

Meters

30:00.0

Time

2:13.5

Pace

403

Calories

Average Watts	147
Calories Per Hour	806

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30' (2:13.5 16.4 9.0 493) 71% 149 146 26.1'