5,000m row on October 26, 2004

Michael McGuirk 5,000m row

5,000m

Meters

19:52.7

Time

1:59.2

Pace

334

Calories

Average Watts	206
Calories Per Hour	1009

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 1:59.3 19.5 10.6 12.9 7' 161 83% rest ?