15:00.0 row on October 21, 2014

Michael McGuirk 15:00.0 row

3,483

Meters

15:00.0

Time

2:09.1

Pace

215

Calories

Average Watts	162
Calories Per Hour	858

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x15'x5' (2:09.0 16.2 10.1 486) 71% 149 LC