20:45.1 row on October 27, 2004

Michael McGuirk 20:45.1 row

5,000

Meters

20:45.1

Time

2:04.5

Pace

320

Calories

Average Watts	181
Calories Per Hour	924

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:04.5 16.7 10.9 14.5
151 77%
Taper