3:41.8 row on October 28, 2004

Michael McGuirk 3:41.8 row

1,000

Meters

3:41.8

Time

1:50.9

Pace

Calories

Average Watts	257
Calories Per Hour	1183

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k iRace test 1:50.9 26.8 9.6 10.1
166 85%