Michael McGuirk 5,000m row

5,000m

Meters

19:45.7

Time

1:58.5

Pace

337

Calories

Average Watts210
Calories Per Hour1022

November 02, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 1:59 (1:58.6 19.3 10.9 13.1) RP
164 89%