19:45.7 row on November 02, 2004

Michael McGuirk 19:45.7 row

5,000

Meters

19:45.7

Time

1:58.5

Pace

337

Calories

Average Watts	210
Calories Per Hour	1022

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 1:59 (1:58.6 19.3 10.9 13.1) RP
164 89%