Michael McGuirk 5,000m row

5,000m

Meters

20:47.1

Time

2:04.7

Pace

319

Calories

Average Watts180
Calories Per Hour921

November 03, 2004

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:05 (2:04.7 16.9 10.7 14.2) RP
145 78% Taper