21:28.7 row on November 27, 2014

Michael McGuirk 21:28.7 row

5,000

Meters

21:28.7

Time

2:08.8

Pace

309

Calories

Average Watts	164
Calories Per Hour	862

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

5k (2:08.9 15.5 10.5 333) 81% 162 148 11.7