1,000m row on November 12, 2004

Michael McGuirk 1,000m row

1,000m

Meters

3:38.0

Time

1:49.0

Pace

Calories

Average Watts	270
Calories Per Hour	1230

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k iRace test 1:49.0 24.8 10.9 11.1) RP
172 93% 0.5'