Michael McGuirk 8,000m row

8,000m

Meters

32:27.5

Time

2:01.7

Pace

523

Calories

Average Watts194
Calories Per Hour967

March 15, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PS 6k 1:55 D#2 + 2k c/d, 178 MHR, 96%, 10.9' a/a AT