10,000m row on November 23, 2004

Michael McGuirk 10,000m row

10,000m

Meters

41:16.4

Time

2:03.8

Pace

642

Calories

Average Watts	184
Calories Per Hour	934

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

10k 2:04 (2:03.8 17.8 10.4 13.6 132.9) 160 86%