30:00.0 row on February 02, 2015

Michael McGuirk 30:00.0 row

6,711

Meters

30:00.0

Time

2:14.1

Pace

400

Calories

Average Watts	145
Calories Per Hour	799

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' (2:14.3 16.0) 65% 142 LC