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Michael McGuirk 10,000m row

10,000m

Meters

42:39.7

Time

2:07.9

Pace

621

Calories

Average Watts167
Calories Per Hour874

March 17, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

PS 5k 1:54 D#2 + 5k w/u, c/d, 177 MHR, 95%, 8.2' a/a AT