15:00 row on February 06, 2015

Michael McGuirk 15:00 row

3,614

Meters

15:00.0

Time

2:04.5

Pace

231

Calories

Average Watts	181
Calories Per Hour	923

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x15'x6' (2:04.4 20.3 9.0 914) 81% 162 153 34.6'