16:00 row on February 13, 2015

Michael McGuirk 16:00 row

3,867

Meters

16:00.0

Time

2:04.1

Pace

248

Calories

Average Watts	183
Calories Per Hour	929

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x16'x6' (2:04.0 20.7 8.9 994) 81% 162 153 36.7'