8:00 row on February 14, 2015

Michael McGuirk 8:00 row

2,018

Meters

8:00.0

Time

1:58.9

Pace

135

Calories

Average Watts	208
Calories Per Hour	1016

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x8'x6' (1:58.5 23.7 8.9 569) 86% 168 159 12.3'