5,080m row on November 29, 2004

Michael McGuirk 5,080m row

5,080m

Meters

20:00.0

Time

1:58.1

Pace

344

Calories

Average Watts	212
Calories Per Hour	1031

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

L4 392 1:58.1 19.4 10.9 13.1 132.5 rest 10' ?
170 92% 1.1'