1:00 row on February 17, 2015

Michael McGuirk 1:00 row

303

Meters

1:00.0

Time

1:39.0

Pace

Calories

Average Watts	361
Calories Per Hour	1541

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

3x1'x1.5' (1:40.0 36.7 9.6 110) 89% 172 LC