13:00 row on February 25, 2015

Michael McGuirk 13:00 row

3,167

Meters

13:00.0

Time

2:03.1

Pace

205

Calories

Average Watts	187
Calories Per Hour	945

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x13'x5' (2:02.9 20.6 9.1 536) 81% 162 154 22.0'