8:00 row on February 27, 2015

Michael McGuirk 8:00 row

2,021

Meters

8:00.0

Time

1:58.7

Pace

136

Calories

Average Watts	209
Calories Per Hour	1019

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x8'x6' (1:58.7 24.3 8.6 776) 86% 168 160 16.3'